SPT gives you an idea of the match demands at our level. We wore them in games and then we could look at the data post game and see the match demands and match up these demands in training and make sure we hit those certain metrics during the week.
That was valuable because you don’t want to over work too much and you don’t want to under work too much. The ability to use the metrics you gain from a big game and integrate it into your sessions and weekly prep was invaluable to us.
SPT gives the ability for players to log in and view their data and they take a special interest in that. It makes it very competitive in training too, when you pair two players in the same position or they are vying for the same spot, you pair them together and they can compete against each other and can see whose working harder.