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The Need for Speed: shortcuts to increase your maximum velocity, sprint efforts and high-speed running By Damian Kovacevic, Sports Performance Tracking What you need to know: In almost every sport, speed is king. Sled pulls, prowler pushes, banded running and hill sprints can improve our running technique and provide us...
The ultimate gameday preparation secret! By Michael Chiovitti – Sport Scientist at Sports Performance Tracking Olympic level athletes, world champion boxers, AFL footballers, A-League stars… In an era where every developing athlete (and coach) is looking to ‘borrow’ the training routines and habits from sports high-achievers, I regularly get asked...
Gametraka Live Demo. Want to familiarise yourself with the updated Gametraka software? You now can with our new live demo! Our in-house tech team has worked tirelessly to deliver you a very professional yet simple Gametraka platform. With updated metrics, you are now able to take your performance analysis to...
Do you rise or fall in the presence of big-game-pressure? Key Take-Aways: How we identify, absorb and control the imminent nervous tension of big games (finals, try-outs etc) is a major contributor to sporting career success. Perception is not reality! You control the ability to negatively or positively perceive high-pressure...
SPT clients the Bentleigh Greens marched their way through to the Round 16 of the FFA Cup after a sweet victory against Hume City. An impressive goal from Tyson Holmes deflecting the Hume City Keepers kick got the ball rolling. However, Liam Boland of Hume City struck back in the...
