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Blog GPS 101 Podcast

GPS Tracking Creates More Competitive Players

Athletes in any sport are instilled with a competitive instinct and it is this instinct that drives them them to succeed. Without performance data, coaches work on assumptions. They risk overworking or underworking their players which can result in an under performing team on game day, negating their player’s competitive...

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How Maintaining Optimal Hydration Improves Player Performance

In sport and strength training, maintaining an optimal hydration status has been shown to improve both performance and recovery outcomes. Depending on your sport, uniforms, equipment and length of activity, all play an important role when it comes to dehydration among players. Dehydration can have serious implications and can have...

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